THE RELEASE RETREAT

THE RELEASE RETREAT

Join us for a powerful journey over 4 night, 5 day retreat in the wild beauty of Cornwall. Through sacred fire rituals, movement, breathwork, sound healing, and grounding practices, this retreat is designed to support release, healing, reconnection, and inner transformation. A space to soften, let go, and return home to yourself surrounded by nature and community.

Each day of the retreat will guide you through another layer of release and reconnection, working gently with the physical, emotional, and spiritual body.

Through carefully held practices and ceremonies, we will explore limiting beliefs, stored emotions, and held trauma — creating a safe and supportive space for healing, transformation, and coming home to yourself.

Our movement sessions will include Yin Yoga, Kundalini Yoga, breathwork, and ecstatic dance — allowing the body to soften, awaken, express, and release stored emotions, tension, and stagnant energy.

We will also experience Levi’s signature Auralis 7D Transformative Breathwork with Reiki integration.

— a powerful journey designed to support deep emotional release, energetic clearing, nervous system reset, and expanded states of awareness.

We will gather in sacred rituals including fire ceremonies. Our heart-opening cacao ceremony, creating space for intention setting, letting go, connection, and transformation.

Nature will become an important part of the journey through forest bathing, wild water swimming, ocean air, grounding practices, and evenings around the fire beneath the stars.

You will also be immersed in deeply restorative sound healing experiences, including an extended sound bath designed to bring the body, mind, and energy system into deep rest, recalibration, and inner balance.

OUR VENUE

ERTH ESTATE

Our home for the journey is the Erth Estate. Accessible by direct train from London Paddington to Saltash in under 4 hours, with easy rail connections from other parts of the UK via Plymouth. From Saltash station, the retreat is just a short 10-minute car ride away.

For retreat guests arriving by train, we will organise group pick-ups from Saltash station to make your journey as smooth and relaxed as possible.

The venue can also be reached by car via the A38, and the nearest airports are Newquay, Exeter, and Bristol

Erth Sitting Room with fire - view to St Germans low res.jpeg

Hut 2 made up as twin with river view.jpg

THE ROOMS

Shared Double Room — Inside the Venue
Beautiful shared twin or double rooms located within the main retreat house, all with en suite bathrooms. Warm, cosy, and peaceful spaces designed for deep rest and comfort.
£1100 per person

Shared Hut — On the Retreat Grounds
Charming shared huts nestled within the retreat grounds, offering a more immersive nature experience with shared bathroom facilities nearby.
£950 per person

Private Single Hut
A private hut for those wanting their own personal sanctuary and space during the retreat. Perfect for deeper solitude, reflection, and rest.
£1500 per person

Lunch

Huevos A la Flamenca
Mediterranian Vegetables, mushrooms, Egg and pea salsa
with Home baked Bread
Dinner
Nibbles: Gluten free bread-sticks and crackers, olives, sun-dried tomatoes, roasted red peppers, pickles, marinated cheese

Crepe Roll
Thin roll with prawn or mushroom filling, fresh lemon and herbs

Mixed Mushroom Soup
Cream of Swedish wild mushrooms, garlic crutons
Fruit Salad
Pineapple, melon, apple, banana and orange, strawberry, grape
Breakfast
Chia Pudding & fruits
Chia seeds, cocounut milk, mixed fruits

Homebaked Bread
with spreads, cheese and jams
Boiled Egg’s
Ginger Shot
Fresh ginger, apple juice
LUNCH
Summer Salad
Leafy greens, tomato, cucumber, leeks, roasted chickpeas, summer salad dressing. Add mushroom or chicken as you wish.
DINNER
Nibbles: Gluten free bread-sticks and crackers, olives, sun-dried tomatoes, roasted red peppers, pickles, marinated cheese

Crostini & Dipps
Avocado, Tomato Brushetta, Pesto & Parmesan
Baked Potato
Baked British Potatoes, with choice of topping:
- Tuna & Mayo
- Curry Chicken
- Sour Cream and red onions
Green Salad
Leafy greens, cucumber, green peppers and avocado
Chocolate Dates
Marjedool Dates, melted 70% cocolate, pistachio crumb
BREAKFAST
Vegan Yoghurt
Red berries and honey
Fried Eggs
with bacon or mushrooms
Fresh Bread
Spreads, cheese (lactose free), jams
LUNCH
Vegetable Quiche
Leeks, courgette, peppers, peas, spinach, mushrooms, eggs, lactos free cheese
Fresh Bread
Butter, cheese
DINNER
Nibbles: Gluten free bread-sticks and crackers, olives, sun-dried tomatoes, roasted red peppers, pickles, marinated cheese
Swedish Prawn Salad
Fresh Water prawns, eggs, vegan mayonaise, dill and lemon on gluten free toast
Fish Parcel’s
Haddock, potatoes and leeks cooked in a parcel on the grill
(Optional Halloumi)
Green Salad
Green leaves, cucumber, tomato
Vanilla Ice Cream
Vegan Ice Cream, Dark chocolate sauce, pistachio crumb
BREAKFAST
Chia Seed Pudding
Apple, Cinnamon
Scrambled Eggs
Smoked Salmon
Smoked wild salmon
LUNCH
Greek Salad
Cucumber, Tomato, red Onion, Feta Cheese (Vegan cheese available) oregano, olive oil

Focaccia
Tomatoes, red onion and sea salt
DINNER
Nibbles: Gluten free bread-sticks and crackers, olives, sun-dried tomatoes, roasted red peppers, pickles, marinated cheese
Potato muffin
Mini potato muffins made of potato, topped with salmon, sour cream, radish and dill
Chickpea Steaks
chickpeas, seasame seeds
Oven Roasted Potatoes
baby new potatoes, asparagus, radish
Beetroot Salad
Baby Rocket, roasted beetroots, pine nuts, balsamic vinagrette
DESSERT
Tahini Dates
Marjedool Dates, tahini swirl, pistachio crumb

GET IN TOUCH

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