THE RISING TIDE

THE RISING TIDE

The Rising Tide Retreat

Set beside the beautiful coastal town of Essaouira, The Rising Tide Retreat is a seven-night transformational experience for those who are ready for soul transformation.

If you've found yourself repeating the same patterns, feeling held back by fear, grief, self-doubt or burnout, or your soul is calling for a life of “more”, this retreat is for you.

Held within the framework of The Rising Tide Method—our signature seven-chapter journey is a curated process, bringing lasting personal transformation and deep healing.

Through nervous system-informed healing practices, you'll release what no longer serves you, reconnect with your inner wisdom, and step into a more confident, authentic and aligned version of yourself.

This is more than a “retreat”. It's an opportunity to release the old and awaken the new version of you. Return home with greater clarity, purpose and the confidence to embrace your next chapter.


Retreat Dates

Saturday 26 September – Saturday 4 October 2026

Saturday 24 – Saturday 31 October 2026

THE INVITATION

10 souls, one shared journey of personal healing and transformation.

The Rising Tide Process is the heart of this retreat. Each day gently builds upon the last, guiding you from slowing down and reconnecting with yourself, to releasing what no longer serves you and finally embodying the next version of who you are.

Leave different to how you arrived. More aligned, more clarity, more energy, more you.

01

Ground

Before we can transform, we must first arrive. Through energy clearing, grounding practices and deep connection with Gaia, we release the noise of everyday life, land fully in the present moment, and prepare the body, mind and spirit for the journey ahead.

02

Intention

Transformation begins with safety. As your nervous system softens, we create a sense of trust within the body before gently exploring what your heart is truly calling for. From this place of safety, your intention naturally begins to emerge.

03

Feel

Rather than pushing emotions away, we learn to welcome them. Together we create a compassionate space to feel, witness and honour whatever is ready to be seen.

04

Release

With the body feeling safe and supported, we begin to let go of old stories, limiting beliefs, emotional weight and stagnant energy that no longer belongs to you.

05

Integrate

Transformation isn't created in the breakthrough—it's created in the integration. Here, your nervous system has space to rest, process and weave your experiences into lasting change.

06

Open

With space created, the heart naturally begins to open. We invite in joy, love, creativity, abundance and a deeper connection to yourself, others and life itself.

07

Embody

This is where the journey becomes your new reality. You return home carrying your transformation with you—more aligned, more confident, more present and deeply connected to the person you came here to become.

There comes a moment in life when the past version of you no longer fits.

You may have all the things you thought you wanted, yet still feel something is missing.

You might find yourself repeating the same patterns in relationships, work, or within yourself.

Maybe fear keeps you playing small.
Grief still weighs heavy.
Self-doubt continues to whisper that you're not ready, or good enough.
Or perhaps, deep down, you simply know life can be more…

When your soul begins asking for change, it rarely does so quietly.

The Rising Tide Retreat is for those standing at that threshold.
Those who are ready to release the past, reconnect with themselves, and step courageously into the next version of themselves.

Over seven transformative days, we guide you through a carefully curated journey of healing and personal transformation.

Each experience has been intentionally designed to build upon the last, gently peeling back the layers, offering deep healing, release, and inner transforamtion.

Together we will work with movement, breathwork, Reiki, sound healing, guided meditation and sacred ceremony. At the centre is nervous system regulation, and soulful connection. Every practice has a purpose, supporting you physically, emotionally, and spiritually as you move through your inner transformation.

The morning begins with gentle movement on our rooftop terrace, beneath the Moroccan sun, and throughout the day we gather for healing workshops and sharing circles, all held within a safe container where you are safe to how up, just as you are in that moment.

The powerful transformation our guests experience is something we have witnessed again and again. Many arrive carrying uncertainty, burnout, grief or the feeling that life has become a boring routine, disconnected from who they truly are and how they want to live. They leave lighter, happier, fully activated in their truth and with and a profound sense of clarity about where life is calling them next.

For many, this retreat becomes a defining chapter in their story, which is why so many choose to return year after year, each time meeting a new version of themselves.

If something within you has been quietly asking for change... if you can feel that gentle pull towards something more aligned, more authentic, and more expansive, we would be honoured to welcome you.



transformation

A SIGNATURE JOURNEY

Created by Maria & Levin, The Rising Tide Method is our unique process that guides you towards lasting personal transformation and deep healing.

Inspired by the rhythm of the ocean, each day has been intentionally designed to build upon the last, allowing healing to unfold naturally, one wave at a time.

Ground → Intention → Feel → Release
→ Integrate → Open → Embody

Through movement, breathwork, Reiki, sound healing, sacred ceremony you'll be supported in calming the nervous system, reconnecting with your body, feeling what has been held beneath the surface, and releasing the patterns, emotions and beliefs that no longer belong to you.

Your printed retreat handbook includes guided reflections and optional self-enquiry practices, allowing you to deepen your healing at your own pace.

Our daily sharing circles provide a safe and compassionate space to be seen, heard and supported throughout. Together, we celebrate breakthroughs, navigate challenges, and remind one another that healing is something we never have to do alone.

By the end of the week, this carefully curated process invites you to return home with greater clarity, renewed confidence and a deeper connection to yourself—not simply changed, but embodied in the person you are becoming.


GETTING here

TRANSPORT & TRAVEL

To make your journey as smooth as possible, we offer complimentary airport collection and drop-off from Marrakech Menara Airport for guests travelling on our recommended flights.

If you're arriving at a different time or flying into another airport, we're happy to help organise private transfers or shared transport where possible. Simply let us know your travel plans, and we'll do our best to assist.

Detailed travel recommendations, including our suggested flights and arrival information, will be shared after booking, and we'll be on hand to support you every step of the way.


OUR VILLA

VILLA BAB SMALLA

Throughout the retreat, we'll be staying at the beautiful Bab Smalla Villa, a peaceful sanctuary nestled in the Essaouira countryside, surrounded by ancient argan forests and just a short drive from the Atlantic coastline and the historic medina. The villa blends contemporary comfort with traditional Moroccan craftsmanship, creating a space that feels both luxurious and deeply connected to its surroundings.

Designed with relaxation in mind, the villa offers spacious bedrooms with private bathrooms, beautifully landscaped gardens, a large heated swimming pool, and a variety of indoor and outdoor spaces where you can read, journal, rest, or simply soak up the peaceful atmosphere. Covered terraces, cosy lounges, and open-air dining areas provide the perfect setting to gather as a community while still allowing plenty of space for quiet moments alone.

Villa Bab Smalla - BAB ESSAOUIRA

VIEW RETREAT PDF

Download the retreat PDF with more details including Q&A’s and payment options. Or scroll down to schedule a complimentary 20-minute retreat call.

ROOM OPTIONS

  • SHARED TWIN ROOM

    Beautiful shared twin rooms located within the main house, all with en-suite large bathrooms, many with baths. Warm, cosy, and peaceful spaces designed for deep rest and comfort.


    Twin Room With En-Suite £1750 pp

  • PRIVATE ROOM

    A private double room for those wanting their own personal sanctuary and space during the retreat. Perfect for deeper solitude, reflection, and rest.


    With En-Suite £2500


meals and drinks 

Our private chef will lovingly prepare three fresh, nourishing meals each day, using seasonal ingredients inspired by the vibrant flavours of Moroccan cuisine. Every meal is thoughtfully created to support your wellbeing throughout the retreat, offering a balance of wholesome, colourful dishes that leave you feeling energised, grounded, and deeply nourished.

Our daily meal schedule includes a relaxed breakfast at 9:30am, a leisurely lunch at 1:30pm, and a beautiful shared dinner at 7:30pm. Mealtimes are an opportunity not only to nourish the body, but also to gather as a community, share conversations, and reflect on the experiences of the day.

Throughout the day, a self-serve snack station will be available with fresh fruit, nuts, herbal teas, coffee, filtered water, and light refreshments, allowing you to enjoy a nourishing snack whenever you feel called. Whether you're relaxing by the pool, journalling in the gardens, or taking a quiet moment between sessions, you'll always have something delicious close by.

The villa team will also take care of the daily housekeeping, ensuring your room remains a peaceful sanctuary throughout your stay. Every detail has been thoughtfully considered so you can completely let go of everyday responsibilities, feel deeply cared for, and immerse yourself fully in the retreat experience.


KIND WORDS

My first retreat, I travelled alone and ready to make a change in my life.

As we approached the villa I was blown away. I walked through the beautiful door and the magic began.
I can honestly say it was one of the best experiences that I have ever had. Maria and Levi made us all feel so welcome and really looked after us.
The food was amazing and delicious, peanut butter like I’ve never tasted before.
A beautiful place with amazing hosts, I came away feeling truly inspired.
It has lit a fire within my soul that I knew needed igniting.🔥
I went away with strangers but came back with true friends 🙏 Can’t wait until the next one.

Love,

Lisa

Maria is the most special soul. She changes lives for the better. She has the best intention, completely selfless and does everything for the greater good for her community. Always supporting us and guiding us. I had the privilege to join her on her retreat in Morocco. It was something else. Words actually don't do our experience justice but it will truly be something I remember for the rest of my life. The place, the intention, the people, the schedule all carefully chosen and crafted. Maria and Levin the power couple hosted us so beautifully. They were so flexible and moved things around to suit all of us and how we felt on the days so it wasn't set in stone which is key in Retreats. We felt safe and full of energy, love and self believe. It was empowerment on a whole new level. I learnt things about myself that I didn't know or did know buI left loving Morocco and I also left with a beautiful family that I will always be in touch with and in tune with. Maria THANK YOU. My love for you will always be special xt was afraid to tackle them. Maria allowed me to touch the uncomfortable and be ok and to look at things differently like the glass half full as opposed to half empty

My second retreat with the lovely Maria and Levin in Morocco !!!!!

Wow wow wow …. This was at another level. A whole week of intense healing self love and manifestation !! How beautifully planned with so much thought put into each day. Early morning sunrise meditation and different yoga sessions to facilitate the day ahead …. And to add to it all the meals were extremely healthy ( which is what we needed ) and nourishing. Lots of green salads and protien for those who wanted it.
I feel so transformed this week. Ready to work on myself each day and be a better person for “ME” which is extremely empowering. Thank you Maria and Levin you are truly MAGICAL.

So much Love,

Arti

Having just returned form my 3rd Moroccan
Retreat with the wonderful Maria I can honestly say I feel at peace , rested and emotional cleared of things I had been holding on to ready for the winter feeling calm.
Maria and her team go above and beyond to make everything perfect and special ❤️

The retreat was outstanding beautiful gong baths, Sound healing , yin yoga , restorative yoga. Morning on the room top watching the sun rise preceded by relaxing Morning class.
Breathwork session with Levin was purely life changing, and all together it was completely wonderful. Maria is an AMAZING teacher and guide and has a way to make you feel calm and at ease ✨️ I can't recommend her retreat enough.

X Laura Mcdonald

After completing Maria's Sound Healer Facilitator Training in London, I knew I wanted to experience her work in a completely different setting, so travelling from Saudi Arabia to Morocco felt like an easy decision.

The retreat exceeded every expectation I had. It was beautifully organised, deeply nourishing and gave me the space to slow down, reconnect with myself and simply breathe.

There was something incredibly special about practising by the ocean, sharing the week with such wonderful people and being held so genuinely by Maria and Levi. I left feeling lighter, inspired and with a renewed sense of clarity.

If you're thinking about coming, this is your sign. It was a truly transformative experience, and I would do it again in a heartbeat.

Until we meet again,

Jehad

I arrived with one very personal intention that I was convinced I needed to work through. But as the week unfolded, I realised that wasn't actually where my heart needed the most attention.

The retreat gently showed me something much deeper, and although it wasn't what I expected, it was exactly what I needed.

The retreat was incredible. The people, the venue and Maria and Levin as hosts are outstanding.

I left feeling lighter, calmer and more connected to myself than I have in years. Sometimes we think we know what needs healing, but this retreat has a beautiful way of revealing what truly wants to be seen and is ready to be shifted. 🤍

Thank you,

Nisha