GAIA FREQUENCY RETREAT
A journey towards inner calm and balance, held by the earths healing frequency.
23 - 27 JuNE 2027 | Cornwall GAIA FREQUENCY RETREAT
Over five grounding days, you'll be guided through a process of grounding, feeling, release, and embodiment, gently peeling away the layers that no longer belong to you.
This retreat is an invitation to stop carrying what was never yours to hold forever.
Through sound healing, Gaia Frequency Reiki, somatic movement, and deep connection to the Earth, you'll be invited to soften, surrender and release. The Earth has an extraordinary ability to receive, hold and transform what we are ready to let go of, allowing you to leave feeling lighter and deeply restored.
This is an immersive journey of inner transformation and Earth alchemy—a powerful reset for the soul, where profound shifts will unfold in just five days.
Sometimes the greatest transformation doesn't come from doing more. It comes from slowing down, feeling and being still.
The Gaia Frequency Retreat is a carefully curated five-day journey of stillness, release and renewal.
Each day has its own intention, gently guiding you through a process of letting go—physically, emotionally, and spiritually—each experience builds upon the last.
Together, we move through a pathway, creating safety for nervous system regulation - inviting deep healing and lasting change.
Every practice, ceremony and workshop has been intentionally woven into this journey, allowing healing to unfold naturally rather than forcing it.
Heart-opening cacao ceremonies create space for honesty, reflection and intention. Gaia Frequency Reiki and channelled Light Language support energetic re-set, while sound healing helps the nervous system soften, allowing the body to safely process and release what it has been holding. Levin's Auralis 7D Transformative Breathwork is a safe and held opportunity to surrender all that you have arrived with.
Our sacred fire ceremony invites you to release old fears, limiting beliefs and versions of yourself that no longer serve you.
Throughout the retreat, the Earth offer her healing presence. Whether walking through ancient woodland, sitting beside the river or immersing yourself in wild waters, you'll be held by an environment that naturally invites stillness, perspective and surrender. Gaia is now separate from the retreat—she is a sacred part of the process, offering space to breathe, integrate and just be with yourself.
This retreat isn't about escaping your life or becoming somebody different. It's holding a space for you, where you can finally lay down what has become too heavy to carry. As each layer falls away, you don't become someone new—you uncover the version of yourself that has always been there - hidden beneath the stress, disconnect and emotional weight.
In just five days, beautiful shifts will unfold. You'll leave feeling lighter, and more connected to the true version of yourself, carrying with you not only the memories of the retreat, but a new way of moving through life.
GATHERINGSOUR GATHERINGS & LEISURE
Our movement practices take place in the beautiful on-site yurt, nestled within the peaceful grounds of the estate. Here we'll gather for Yin Yoga, somatic movement, and breathwork, creating a safe space to reconnect with the body, regulate the nervous system and prepare for deeper healing.
Beyond our scheduled sessions, the surrounding woodlands, gardens and open landscapes invite you to slow down. We'll share grounding walks, moments of quiet reflection and time immersed in nature, while also leaving plenty of space for you to wander, journal or simply be.
Our sound healing journeys, ceremonies, opening and closing circles, and transformational workshops are held inside the estate's beautiful 1700s chapel. Filled with history, warmth and incredible acoustics, this sacred space creates a powerful setting for deep healing, release and inner transformation.
For moments of rest and integration, you'll also have the opportunity to enjoy the wood-fired sauna and nearby wild swimming, offering a beautiful contrast of heat and cold to awaken the body, calm the mind and leave you feeling deeply refreshed.
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Arrivals from 15:00
Every transformation begins with creating a safe foundation.
Our first day is dedicated to arriving—not just at the retreat, but within yourself. Before we can release, we first need to slow down, land in the body and gently step away from the pace of everyday life.
Together we'll ground our energy, cleanse what we've been carrying and set a heartfelt intention for the journey ahead. This is a day of softening, creating safety within the nervous system and opening yourself to the transformation that awaits over the coming days.
As part of this process, you'll be invited (completely optionally) to place your phone in our "phone box," creating space to fully immerse yourself in the experience. We'll provide a daily phone window so you can check in with loved ones while still allowing yourself the gift of presence.
15:00 – Welcome & Arrival
Settle into your room, explore the beautiful grounds, enjoy a cup of tea, take a gentle walk or unwind in the wood-fired sauna before we gather together.
18:00 – Opening Cacao Ceremony & Sacred Smoke Cleanse
We'll officially begin our journey with ceremonial cacao, an opening sharing circle and intention-setting ritual. Through sacred smoke cleansing with copal and shamanic drumming, we'll clear stagnant energy and honour the beginning of this shared experience.
19:30 – Nourishing Dinner & Candle Lighting Ceremony
Our first meal together, followed by a simple candle-lighting ritual to symbolise the intention each of us is bringing into the retreat.
Wood Fire Sauna is open after dinner
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Our second day is an invitation to soften into acceptance and to connect to Gaia.
Healing often begins the moment we stop hiding. As we gently share our stories, we discover that we don't need to carry them alone. Through compassionate witnessing, deep listening and connection, we create a space where every part of ourselves is welcome—without shame, without judgement and without the need to be anything other than who we are.
Today's journey is about reconnecting with the Earth, with your own truth and with the quiet understanding that you are already enough. Through creativity, movement and time immersed in nature, you'll begin to feel yourself held by something far greater than words.
08:00 – Morning Yin Yoga
A nourishing practice combining gentle movement with long-held Yin postures to soften the body, regulate the nervous system and gently open the heart.
09:10 Morning Circle & Oracle Card Reading
A short introduction to the day, our journaling prompts and a place for any questions that has risen. Maria pulls and reads on Oracle Card as guidance for the day ahead.09:30 – Breakfast
A wholesome breakfast prepared by our chef.
11:00 – Blue Lotus Intention Circle: My Story, My Words
Each guest is invited to share the story behind the intention they brought to the retreat. As in all of our circles, you are welcome to share only what feels comfortable. After each share, the group offers a single word—a reflection of what they witnessed, felt or admired—allowing each person to leave feeling deeply seen and supported. Serving of heart opening Blue Lotus Tea
13:00 – Lunch
Time to nourish, rest and enjoy the grounds.
15:00 – Guided Hike with Shaun
A beautiful walk in the area, guided by the Manor Owner and story teller Shaun.
18:00 – Sound Healing & Reiki
A gentle sound healing session with hands on Gaia Frequency Reiki on the crown and heartspace.
19:30 – Dinner
A nourishing evening meal shared together.Wood Fire Sauna is open after dinner
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Having spent the past two days grounding, opening and reconnecting with yourself, we now move into the powerful work of release. This is a day of courage, surrender and transformation—an invitation to gently lay down the emotions, beliefs, fears and stories that have become too heavy to carry.
Through conscious breath, movement, sound and ceremony, we'll create a space where the body feels safe enough to let go. There is nothing to force and nothing to fix. Simply an opportunity to soften, trust the process and allow whatever is ready to leave to be released with compassion.
08:00 – Somatic Movement & Affirmations of release
A gentle yet dynamic practice combining breath and intuitive movement to awaken the body, release stored tension and prepare the nervous system for the deeper work ahead.
09:10 Morning Circle & Oracle Card Reading
A short introduction to the day, our journaling prompts and a place for any questions that has risen. Maria pulls and reads on Oracle Card as guidance for the day ahead.09:30 – Breakfast
A nourishing breakfast to ground and support you throughout the day.
11:00 – 7D Transformative Breathwork and sharing circle.
Levin's signature breathwork experience. Through a carefully guided four-stage breathwork journey, immersive headphones, a curated soundtrack and gentle somatic touch, you'll be invited to move through layers of emotion, release stored energy and reconnect with your inner strength. We close with a gentle integration and sharing circle.
13:00 – Lunch
Time to nourish, rest and integrate.
17:30 – Forest Gong Bath “Release through vibration”
Surrounded by the stillness of the woodland, we'll settle beneath the trees for a deeply immersive gong journey - dissolving any reminder stagnant energy. Supported by the sounds of nature and the resonance of the gongs, you'll be invited to surrender, soften and allow whatever is ready to be released to gently move through you.
19:00 – Dinner
A nourishing evening meal shared together.
20:00 – Fire Alchemy Ceremony
Our most powerful releasing ritual of the retreat.
After reflecting on what you're ready to leave behind, you'll offer your words to the sacred fire, allowing the flames to transform fear, grief, limiting beliefs and emotional weight into smoke and ash. As the fire receives what no longer serves you, it creates space for lightness, freedom and a deeper connection to who you already are.
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After the release comes the alchemy.
When we create space by letting go, something beautiful begins to happen. We don't become someone new—we remember the parts of ourselves that have always been there beneath the weight we've been carrying.
Today is a celebration of that transformation. Through movement, Gaia Frequency activations and immersive sound, we'll integrate everything you've released and awaken a deeper sense of vitality, joy and connection.
Like the Earth itself, alchemy isn't about changing who you are. It's about transforming what no longer serves you into fertile ground from which new possibilities can naturally emerge.
08:00 – Heart Opening Yin Yoga
A gentle morning practice centred around heart-opening postures, mindful breath, meditation and affirmations, inviting compassion, self-love and a deeper connection to yourself.
09:10 Morning Circle & Oracle Card Reading
A short introduction to the day, our journaling prompts and a place for any questions that has risen. Maria pulls and reads on Oracle Card as guidance for the day ahead.11:00 – Aroma Alchemy Workshop
Create your own bespoke healing blend to continue your journey long after the retreat has ended.
Using pure essential oils, dried herbs, healing crystals and, where the season allows, flowers and botanicals gathered from the estate's grounds, you'll intuitively craft a personalised anointing oil or botanical blend infused with your intention.
Guided by the properties of each plant, crystal and aroma, this mindful workshop is an opportunity to connect with your intuition and create a ritual that is uniquely yours. Whether used for meditation, moments of grounding or as a daily reminder of your transformation, you'll leave with a beautiful handmade keepsake carrying the energy of your Gaia Frequency journey.
13:00 – Lunch
Time to nourish, rest and enjoy the peaceful surroundings.
15:00 – “Rhythm & Release” Silent Disco Ecstatic Dance
We'll gather for a heart-opening cup of ceremonial Blue Lotus tea, taking a moment to honour the journey you've travelled and the transformation you've experienced so far. From this place of openness, we'll move into a guided ecstatic dance journey, awakening your life force, reconnecting with your inner fire and celebrating the freedom, joy and vitality that emerge when we let go.
This is a celebration of your alchemy—a chance to move without judgement, express yourself freely and embody the lightness that comes from releasing what no longer serves you.
18:00 Aroma Alchemy Sound Healing
We'll close the day with a deeply grounding Sound Bath, alchemising your inner frequency and anchoring you into the highest timeline available for you. Using your handmade Aroma Alchemy Oils.
19:00 – Dinner
A nourishing evening meal shared together.
Wood Fire Sauna Open after dinner
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Every journey must come to an end, but the transformation doesn't.
Our final morning is a gentle invitation to pause and reflect on everything you've experienced over the past five days. Having grounded, connected, released and moved through your own Earth Alchemy, today is about integration—honouring the shifts you've made and carrying them with you as you return home.
This isn't the end of your healing journey; it's the beginning of a new relationship with yourself. One where you know how to return to your breath, your body and the steady support of the Earth whenever life feels overwhelming.
08:00 – Yin Yoga & Sound Meditation
Our final practice together. A slow and nourishing Yin Yoga session accompanied by the gentle resonance of crystal singing bowls, inviting the body to integrate the journey, settle the nervous system and simply receive one last moment of deep rest.
Time to pack and prepare for the journey home
10:00 – Farewell Brunch
We'll gather for one final meal together, sharing stories, laughter and gratitude as we celebrate everything we've experienced over the retreat.
11:00 – Closing Circle
Our final gathering as a group.
Together we'll reflect on the journey we've shared, honour the transformations that have taken place and offer our gratitude—to ourselves, to one another and to the Earth that has quietly held us throughout these five days.
As we close the circle, you'll be invited to set an intention for how you'll carry this experience into your everyday life, leaving not with all the answers, but with a deeper trust in yourself and the knowledge that whenever you need to reconnect, the practices you've learned—and the grounding presence of Gaia—are always there to guide you home.
12:00 Departures & Goodbye
…for now.Please book a train that departs between 13:00-14:00
OUR VILLAOUR MANOR HOUSE
Our home for the journey is the Erth Estate. Accessible by direct train from London Paddington to Saltash Station in under 4 hours, with easy rail connections from other parts of the UK via Plymouth. From Saltash station, the retreat is just a short 10-minute car ride away.
For retreat guests arriving by train, we will organise group pick-ups from Saltash station to make your journey as smooth and relaxed as possible.
The venue can also be reached by car via the A38, and the nearest airports are Newquay, Exeter, and Bristol
TRAVEL DIRECTIONS >ROOM OPTIONS
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Solo Hut with En-Suite
Private Hut with En-Suite – £1,450
Enjoy your own private freestanding hut with beautiful countryside views, a comfortable double bed, and an en-suite bathroom. A peaceful and secluded space, perfect for those seeking privacy, rest, and quiet reflection during the retreat.
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Twin Room with En-Suite
Shared Twin Room with En-Suite – £1,250 per person
Book one space in a beautiful shared twin room - with two single beds - within the main house, shared with one other guest. Each room features a spacious en-suite bathroom, many with a bath. Warm, cosy, and peaceful, these rooms are designed to offer deep rest and comfort throughout your stay.
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Triple Room
Shared Triple Room – £950 per person
Book one space - a single bed - in our largest room in the manor, shared with two other guests (three guests in total). This spacious room has access to a private shower room and a shared bathroom, as well as its own private terrace to enjoy the peaceful surroundings.
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Triple Room With En-suite & Balcony
Shared Triple Room with En-Suite – £1,150 per person
Book one space in a spacious shared triple room, one of the largest rooms in the manor. Shared with two other guests (three guests in total), this room features a private en-suite bathroom and a charming private balcony—perfect for enjoying a peaceful morning coffee or a quiet moment of relaxation.
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Twin Room
Twin Room with Shared Bathroom – £1,100 per person
Stay in a beautiful twin room - two single beds - within the main house, with access to a shared bathroom. Warm, cosy, and peaceful, these rooms are thoughtfully designed to provide comfort, rest, and a welcoming space to recharge throughout your retreat.
PAYMENT OPTIONS We believe transformational experiences should be as accessible as possible, which is why we offer flexible payment plans.
To secure your place on the Gaia Frequency Retreat, a £200 non-refundable deposit is required at the time of booking.
The remaining balance can then be spread across 2, 4 or 6, 8 or 12 monthly instalments, allowing you to choose the payment option that best suits you.
If you would prefer to pay in full, you're very welcome to do so.
If you have any questions about payment plans, please don't hesitate to get in touch—we're always happy to help.
meals and drinks 
OUR MEALS
Throughout the retreat you will be served delicious, healthy, and hearty meals designed to nourish both body and soul.
Breakfast will be served at 09:30, lunch at 13:30, and dinner at 19:30 — offering time to slow down, connect, and fully enjoy the experience together.
Snacks, fruits, tea, still and sparkling water is available all day.
All meals offer plenty of vegetarian options and vegan choices available on request. If you have any dietary requirements or allergies, please let us know when booking.
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On arrival
Afternoon Tea
Dinner
To Share
Crackers, olives, sun-dried tomatoes, roasted red pepper hummus, carrots and cucumber, pickles
Mixed Mushroom Soup
Swedish wild mushrooms, vegan cream, gluten free croutonsGarlic Bread
SOMETHING SWEET
Chocolate Dates
Marjedool Dates, melted 70% cocolate, pistachio crumbFresh Watermelon
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BREAKFAST
Chia Pudding & fruits
Chia seeds, cocounut milk, mixed fruits
Bread
with spreads, cheese and jamsBoiled Egg’s
Ginger Shot
Fresh ginger, apple juiceLUNCH
Salad Platters
Creamy Pesto Pasta Salad
Carrot and Carraway Salad
Watercress and Butter Bean Salad
Gluten Free bread drizzled with olive oilDINNER
To Share
Crackers, olives, sun-dried tomatoes, roasted red pepper hummus, pickles, cucumber and carrots
Homemade Burgers
Beef or Vegan Pattie +
Grilled Halloumi, Chargrilled Pineapple salsa, lettuce, tomato and chipotle mayoServed with chunky potato wedges
Green Salad
Leafy greens, cucumber, green peppers and avocadoChocolate Dates
Marjedool Dates, melted 70% cocolate, pistachio crumb -
BREAKFAST
Avocado Toast
Sourdough toast with smashed avocado and soft boiled egg, pinch of chilliFresh fruits
LUNCH
Mediterranean Mezze Platter
Beetroot hummus, Mediterranean roaster vegetables, vegan Feta cheese, couscous salad, Olives, Guin Dillas PeppersFocaccia
Balsamic vinaigrette, olive oilDINNER
To Share
Gluten Free Nachos, guacamole and tomato salsaTuscan Roast
Roasted Chicken or Cauliflower
Crispy chickpeas, fresh herbsRoasted New Potatoes
Vegan ColeslawSauteed Green Beans
Cherry tomatoes, butter and garlicSomething Sweet
Dark Chocolate
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BREAKFAST
Scrambled Eggs & Smoked Salmon
Toasted bread, chivesFresh Fruit
LUNCH
Wings & Chips
Vegan Cheesy “Chiick wings” and Roasted Harrissa PotatoesRoasted Red Pepper and butter bean salad
Pink pickled onions
DINNER
Vegan Dal Makani Curry
Lentils
Steamed Rice
Cucumber & Tomato SaladDESSERT
Vegan Coconut Riata
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BREAKFAST
English Breakfast
Served to the table: Mushrooms, hashbrowns, vegetarian and traditional sausages, baked beans, Vegetarian and traditional Bacon, fried eggs, whole grain toast
Have a question about the retreat? BOOK Your CALL
from your hosts
Thank you for taking the time to explore our Gaia Frequency Retreat.
Creating transformational healing experiences is more than what we do—it's why we do what we do. We truly believe that when people are given the time, space and support to slow down, something extraordinary can happen. The body softens. The mind becomes quieter. The heart begins to open. And what has felt heavy for so long can finally be released.
The Gaia Frequency Retreat is especially close to our hearts. Cornwall's ancient landscapes, wild coastline and peaceful surroundings provide the perfect setting for this carefully curated five-day journey of release, transformation and Earth alchemy.
Every ceremony, workshop and healing session has been intentionally designed to guide you through a process that leaves you feeling lighter, more grounded and deeply connected to yourself.
Over the years, we've had the privilege of holding retreats, trainings and healing experiences across the UK and internationally, including Morocco and Croatia. While every retreat is unique, our intention always remains the same: to create a space where you feel safe, supported and truly seen.
Whether you're arriving with a clear intention or simply a feeling that it's time for a reset, we trust that this experience will meet you exactly where you are. You don't need any previous experience with yoga, meditation or energy healing—only an open heart, an open mind and a willingness to show up for yourself.
If something within you is saying yes, we'd love to welcome you to Cornwall and share this journey with you.
With all our light,
Maria Lodetoft & Levin
KIND WORDS
My first retreat, I travelled alone and ready to make a change in my life.
As we approached the villa I was blown away. I walked through the beautiful door and the magic began.
I can honestly say it was one of the best experiences that I have ever had. Maria and Levi made us all feel so welcome and really looked after us.
The food was amazing and delicious, peanut butter like I’ve never tasted before.
A beautiful place with amazing hosts, I came away feeling truly inspired.
It has lit a fire within my soul that I knew needed igniting.🔥
I went away with strangers but came back with true friends 🙏 Can’t wait until the next one.
Love,
Lisa
Maria is the most special soul. She changes lives for the better. She has the best intention, completely selfless and does everything for the greater good for her community. Always supporting us and guiding us. I had the privilege to join her on her retreat in Morocco. It was something else. Words actually don't do our experience justice but it will truly be something I remember for the rest of my life. The place, the intention, the people, the schedule all carefully chosen and crafted. Maria and Levin the power couple hosted us so beautifully. They were so flexible and moved things around to suit all of us and how we felt on the days so it wasn't set in stone which is key in Retreats. We felt safe and full of energy, love and self believe. It was empowerment on a whole new level. I learnt things about myself that I didn't know or did know buI left loving Morocco and I also left with a beautiful family that I will always be in touch with and in tune with. Maria THANK YOU. My love for you will always be special xt was afraid to tackle them. Maria allowed me to touch the uncomfortable and be ok and to look at things differently like the glass half full as opposed to half empty
My second retreat with the lovely Maria and Levin in Morocco !!!!!
Wow wow wow …. This was at another level. A whole week of intense healing self love and manifestation !! How beautifully planned with so much thought put into each day. Early morning sunrise meditation and different yoga sessions to facilitate the day ahead …. And to add to it all the meals were extremely healthy ( which is what we needed ) and nourishing. Lots of green salads and protien for those who wanted it.
I feel so transformed this week. Ready to work on myself each day and be a better person for “ME” which is extremely empowering. Thank you Maria and Levin you are truly MAGICAL.
So much Love,
Arti
Having just returned form my 3rd Moroccan
Retreat with the wonderful Maria I can honestly say I feel at peace , rested and emotional cleared of things I had been holding on to ready for the winter feeling calm.
Maria and her team go above and beyond to make everything perfect and special ❤️
The retreat was outstanding beautiful gong baths, Sound healing , yin yoga , restorative yoga. Morning on the room top watching the sun rise preceded by relaxing Morning class.
Breathwork session with Levin was purely life changing, and all together it was completely wonderful. Maria is an AMAZING teacher and guide and has a way to make you feel calm and at ease ✨️ I can't recommend her retreat enough.
X Laura Mcdonald
After completing Maria's Sound Healer Facilitator Training in London, I knew I wanted to experience her work in a completely different setting, so travelling from Saudi Arabia to Morocco felt like an easy decision.
The retreat exceeded every expectation I had. It was beautifully organised, deeply nourishing and gave me the space to slow down, reconnect with myself and simply breathe.
There was something incredibly special about practising by the ocean, sharing the week with such wonderful people and being held so genuinely by Maria and Levi. I left feeling lighter, inspired and with a renewed sense of clarity.
If you're thinking about coming, this is your sign. It was a truly transformative experience, and I would do it again in a heartbeat.
Until we meet again,
Jehad
I arrived with one very personal intention that I was convinced I needed to work through. But as the week unfolded, I realised that wasn't actually where my heart needed the most attention.
The retreat gently showed me something much deeper, and although it wasn't what I expected, it was exactly what I needed.
The retreat was incredible. The people, the venue and Maria and Levin as hosts are outstanding.
I left feeling lighter, calmer and more connected to myself than I have in years. Sometimes we think we know what needs healing, but this retreat has a beautiful way of revealing what truly wants to be seen and is ready to be shifted. 🤍
Thank you,
Nisha