PRIVATE SESSIONS at rooted in wellness
Conversation with Spirit
with Maria
Gain clarity, insight, and guidance through a deeply intuitive one-to-one reading with Maria. Blending intuitive channeling, energy reading, and practical guidance, each session offers a space to explore the questions, patterns, and opportunities currently present in your life. Whether you're navigating a transition, seeking direction, or looking for confirmation on your path, you'll receive clear, grounded insights to help you move forward with greater confidence, alignment, and trust in yourself. Every reading is unique and guided by what you most need in the moment.
20 minutes £15
MINI READING 
Gaia Frequency REIKI Energy Healing
with Maria and Levin
Experience Maria's signature Gaia Frequency Reiki, a deeply grounding energy healing session designed to restore balance to the body, mind, and nervous system. Working intuitively, Maria combines Reiki with Light Language channeling to clear energetic blockages, activate your natural healing abilities, and deliver the guidance and frequencies you most need in the moment. Each session is unique and may support emotional release, chakra balancing, inner child healing, trauma release, cord cutting, timeline healing, and energetic upgrades. You'll leave feeling lighter, deeply restored, and more connected to yourself, with a renewed sense of clarity, peace, and alignment.
30 minutes £25
Friends / Couples sessions £50
GROUP SESSIONS
Friday 07 August| 21:00-22:00 | Max Capacity 40
Join Maria for a freeing, intuitive, and gently guided Silent Disco Ecstatic Dance Journey. Using wireless headphones, you'll be immersed in music and guided through an experience designed to help you move beyond the mind and reconnect with your body.
There is no choreography or expectation—simply an invitation to move in whatever way feels natural, releasing stress, shifting stagnant energy, and expressing yourself freely. Whether you dance, sway, stretch, shake, or simply breathe, every movement is welcome. Suitable for all abilities, you'll leave feeling lighter, more grounded, energised, and deeply connected to yourself.
RYTHM & RELEASE W/ MARIA LODETOFT
Sunday 9th of August | 11:00-12:00
Experience the signature Auralis 7D Breathwork Journey with Levin — an immersive experience using individual headphones, guided through a powerful 4-phase breathwork journey designed to activate deep emotional release, clarity, and inner transformation. Somatic touch and energy healing for integration.
@breathperminute
Auralis 7D Breathwork w/ Levin
somatic movements & healing w/ Maria LodetoftSunday | 10:00-11:00
Join Maria for a gentle and restorative Somatic Movement & Healing session designed to help you reconnect with your body and release stored tension.
Our bodies hold onto stress, emotions, and past experiences, and through mindful movement, breath, gentle tapping, and supportive somatic touch, you'll be guided to safely unwind patterns of holding and restore a greater sense of ease. Suitable for all abilities, this nurturing practice encourages nervous system regulation, deeper body awareness, and a lasting feeling of calm, presence, and connection.
No pre registration needed, just turn up.