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SOUND HEALING

“A journey into your inner cosmos“

A sound bath invites you into a space of deep relaxation, easing tension and calming the mind. The vibrations stimulate the parasympathetic nervous system—the body’s natural ‘rest and digest’ mode—helping stress gently melt away.

“Sound healing becomes most powerful when it is guided by intention—where vibration and focus come together to create transformation.”

Maria’s sound baths are immersive healing journeys, blending gentle shamanic instruments, alchemy crystal bowls, vocal alchemy, and the transformative power of the gong. Each experience is held with integrity and depth—never a performance, but a true act of healing.

Her work has led her to collaborate with Harrods, where she continues to share her practice, and she holds a residency at the exclusive Home House Members Club. She has been featured on BBC Radio and Canal+ and highlighted in prestigious publications including Country & Townhouse, Vogue, and Cosmopolitan.

Benefits of sound healing

  • PROMOTES DEEP RELAXATION AND STRESS RELIEF

  • BALANCES THE NERVOUS SYSTEM AND SUPPORTS HEALING

  • ENHANCES MENTAL CLARITY AND FOCUS

  • RELEASES STORED TENSION AND EMOTIONAL BLOCKAGES

  • RESTORES ENERGETIC HARMONY IN THE BODY

  • SUPPORTS BETTER SLEEP AND OVERALL WELLBEING

DOES this SOUND FAMILIAR?

  • You’re feeling drained and overwhelmed by the constant noise of daily life.

  • You long for stillness, but you’re unsure how to begin creating real shifts in your wellbeing.

  • You carry tension in your body that no amount of rest seems to release.

  • You’re tired of the mental chatter, the self-criticism, and the weight of unprocessed emotions.

  • You’re ready to reconnect with yourself and find harmony again—but you don’t know where to start.

IMAGINE this INSTEAD…

  • You feel deeply relaxed, restored, and lighter in both body and mind.

  • You have tools to find calm and clarity, even amidst daily challenges.

  • Your body feels more open, tension has released, and your energy flows freely.

  • Your inner voice softens—replacing self-criticism with compassion.

  • You feel reconnected to yourself, grounded, and ready to move forward with ease.

EXPERINCE MY
sound-healing

Experience the transformative power of sound through Maria’s 1:1 sessions, tailored to meet your unique needs.

Join Maria for group sound baths at MoreYoga in Winchmore Hill on Fridays, at House of Moon on Wednesday evenings, and within the enchanting setting of The Mandrake on Saturdays.

For brand partnerships or corporate collaborations, please reach out to info@marialodetoft.com